MOORE LIFE & WELLNESS COACHING, LLC

Meet your Wellness Coach & Licensed Clinical Therapist!

My name is Johnice Moore and I'm on a wellness journey. I am a licensed clinical therapist that infuses therapeutic interventions with movement.  I needed an initial boost because I knew the journey would not be easy so on December 31, 2015, I made the decision to have bariatric sleeve surgery. Two weeks after surgery I joined a local gym (#BurnBootcamp) and within the next year I lost 100lbs! I showed up a minimum of 3x week, drank a lot of water, and began to meal prep. Since that day I have been doing things I never imagined! I have ran and completed  several 5ks, 10ks, half marathons and the best of them all, the NYC marathon in 2018 with an amazing coach & team! During quarantine I rediscovered bike riding (I bought a used Liv Avail 3 road bike), went hiking, kayaking and I came out of running retirement for #IRunWithMaud!  Did I mention I have a 3 year old and I lost weight in quarantine 2020? #Goals! I enjoy meal prepping, working out, my Peloton stationary spin bike/tread that goes no where, and new outdoor adventures. I want to help you rediscover your inner mojo through wellness. support and accountability. Are you ready?